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15 Minutes of Focus- The Sweet Feeling of Success

My 15 minute brain dumps daily- a process I’m adopting after talking to Patricia of Lawless Coach.  15 minutes of focus daily can do wonders.  Enjoy mine. 

So, it’s almost 3am.  I was rather overwhelmed about 12 hours ago.  It was intense.  Blog post on it here.

I’m back from the Dishcrawl Oakland launch (pic of ribbon cutting below) [...]

15 Minutes of Focus- Overwhelmed?

My 15 minute brain dumps daily- a process I’m adopting after talking to Patricia of Lawless Coach.  15 minutes of focus daily can do wonders.  Enjoy mine. 

WOW.  Wow wow wow.  It’s been 3 days since a brain dump and WOW.  Things have been moving at lightening speed and I’m trying to do 10 million things at [...]

15 Minutes of Focus- Motivation

My 15 minute brain dumps daily- a process I’m adopting after talking to Patricia of Lawless Coach.  15 minutes of focus daily can do wonders.  Enjoy mine. 

Motivation is Everything

Ain’t it so?  I love being a strong, empowered female.  It feels damn good to be in charge of your life.

I get asked quite a bit why I’m [...]

How Loving My Body Changed My Mental Health

Startup.  You work a lot.  And you push yourself (mentally and physically) to the limit.  Those who have not done a startup before don’t understand the physically part, because how much is it to sit at a computer all day working on the internets, right?

Try gluing yourself to the computer for one day, and pushing [...]

15 Minutes of Focus- Prioritizing

Priorities

10 million things happen in startup. 10 million AND ONE to be exact.

Fucking hell.

Don’t get bogged down though.  Everything you do, you need to ask yourself- does this align with my daily, weekly, and monthly goals?  Where is my priority?

This applies to meetings, emails, action items, ANYTHING.

Prioritize.  Without priority, wheels keep spinning, and nothing gets [...]

15 Minutes of Focus- Centering Yourself & Navigation

My 15 minute brain dumps daily- a process I’m adopting after talking to Patricia of Lawless Coach.  15 minutes of focus daily can do wonders.  Enjoy mine.

Centering Yourself

Where do you center yourself?  How do you not run around like a chicken with your head cut off?  Where is the center of your focus?

Patricia [...]

15 Minutes of Focus

As an entrepreneur, as a leader, focus is everything, right?

It’s not about doing, it’s about being.  Well, a little bit of both.. and that was the focus of the coaching conversation I had with Patricia from Lawless Coach yesterday.

Since we are about being just as much as doing, focus points are important.

We agreed that 15 [...]

Your Attitude and Your Happiness are EVERYTHING.

Another 15 minute brain dump… just a little empowerment.

I JUST CAN’T HELP BUT BE HAPPY!  Smiles are so addictive.

Even through all the bad times, it’s always your attitude that will determine everything in your life.

If your outlook on life is positive, there can truly be no negative.  And when there is, [...]

30 Days- The Instrosective Work Life Balance of an Entrepreneur

YUM.  As I sit here in our office at NextSpace (coworking #ftw) and sink in to the comfy chairs, I let myself stop.

We need to stop sometimes and reflect, and today I’m reflecting on the past 30 days.

The Beginning of a New Age

About 4 weeks ago, I met with my friend Patricia Lawless.  She has [...]

The Unsexy Awesomenes of Entrepreneurship

Sidenote: It’s been killing me not to blog, so I’ve decided to change my blogging style and just extend my stream of thought with quick 15 minute brain dumps here. Enjoy.

Entrepreneurship.  Sexy, right?  Kinda.

Yay, I’m My Own Boss!

When I first quit corporate, I loved this feeling.  WOOHOO NO CORPORATE HELL!  I AM NOT [...]